Receiving Love Affirmations

Seven Skills for Life

Repeat the following steps as many times as you would like:

Start playing the affirmation audio
Begin butterfly taps
Close your eyes and follow the audio instructions that will guide you to imagine God or your adult self saying these affirmations to your infant self.

I celebrate that you are alive

You belong here

What you need is important to me

I am so happy that you are you

You can feel all of your feelings

I love you and enjoy caring for you

I don’t need anything from you. I love you just as you are