Tristen Collins LPC

Have you been to therapy and would now like support dealing with present issues and taking steps forward in your life? 

Or have you never been to therapy and would like support with present day problems, self-reflection and moving toward emotional health?

Do you feel trapped by outer expectations instead of being guided by inner convictions?

Are you disillusioned and disconnected from wellbeing ?

The type of coaching I do aligns with my passion to facilitate clarity and self-insight. I am an inner wilderness guide supporting you to navigate obstacles and listen to the signals from your body. Each of us have unique strengths, interests and experiences that combine to add value in our relationships and our work. 

Therapy focuses on healing childhood trauma, while coaching focuses on processing present day challenges. My experience as a trauma trained therapist helps me to identify when the past is hindering the present, and my training as a Wayfinder life coach helps me to address present and future challenges. Both processes depend on self-reflection. I enjoy creating space for people to become less distracted by the noise in life, and more focused on creating a life of connection, purpose and meaning.

Coaching can help ground you in the present and move forward with clarity and intention. It can help you to take a more active role in your life instead of allowing circumstances to toss you around.

My Views on Coaching

• I see coaching as a partnership where we work together to gain clarity and facilitate change.

• We are more likely to make positive changes when we have an encouraging and supportive relationship.

My Approach

• We will work together to process present day barriers and guide you toward experiencing more fulfillment and meaning in your relationships, career and life. 

• We will explore your inner world for insights. These insights give important information to make wise decisions. 

• We will process difficult circumstances and thoughts that are barriers toward change.

• We will access your strengths and help you to become more attuned to your body so you can improve your life.

• I will share information that provides direction and empathy

Education

I received my Masters of Arts in Counseling from George Fox University and achieved my undergraduate degree from Multnomah University. Some of my continuing education includes Wayfinder Coaching and certification, Sensory Motor Psychotherapy; Certification in Eye Movement Desensitization and Reprocessing (EMDR); Gottman Training. I love learning and participate in ongoing specialty training, and education.

Integration of Spirituality

I believe that all people reveal the Image of God and are uniquely valuable. Spiritual health is interconnected with our physical, mental, emotional and relational health. I provide an environment that is influenced both by professional and faith-centered values. I understand that many people have been hurt and abused in religious contexts and I hope to provide a safe place to heal from those wounds. This is a safe place to explore various beliefs and experiences. I enjoy working with clients from various faith perspectives.

I believe in the power of love, hope and faith.