Repeat the following steps as many times as you would like:

1. Start playing the affirmation audio

2. Begin butterfly taps

3. Close your eyes and follow the audio instructions that will guide you to imagine God or your adult self saying these affirmations to your infant self.

Knowing Your Power Affirmations

You can use your abilities and influence and ask for help at the same time

You can try out different roles and ways of using your abilities and influence

You can learn the results of your behavior

You can learn how to apologize and forgive

You can create change 

You can share your abilities, influence, and power-with with others

Your mistakes and bad decisions doesn’t diminish my love for you