Repeat the following steps as many times as you would like:

1. Start playing the affirmation audio

2. Begin butterfly taps

3. Close your eyes and follow the audio instructions that will guide you to imagine God or your adult self saying these affirmations to your infant self.

Increasing Responsibility Affirmations

You can lead your life knowing that I’m always here for you

Your independence doesn’t threaten our connection

 I trust you to develop wisdom through your experiences

You can become more aware of your thoughts, feelings and behaviors

You can choose your friends

You can take care of yourself and ask for help 

I am your friend and guide as you learn responsibility