Repeat the following steps as many times as you would like:

1. Start playing the affirmation audio

2. Begin butterfly taps

3. Close your eyes and follow the audio instructions that will guide you to imagine God or your adult self saying these affirmations to your infant self.

Expanding Love Affirmations

Both your needs and the needs of others are important

You can be uniquely yourself and honor the uniqueness of others

You can be both independent and interdependent

You can expand love to your family, your friends, your community and to all humankind

My love in you will mature and expand

You are lovable at every age

I am Your love