Learn what Your Emotions Signal
Emotions are a way your body communicates valuable information to you.
Shame is a signal your identity is threatened
What is your true identity?
Fear is a signal that potential danger is present.
How does your body respond to fear?
Anger is a signal that expectations have not been met.
How can you use anger in a productive way?
Envy is a signal that your desires are unmet.
What do you desire, and why?
Sadness is a signal that something needs to heal.
Do you need to slow down and find healing?
Happiness is signal that your desires are being met
...but are your desires big enough?
Emotions are signals. They aren't good or bad. They are just information. Understanding the information your emotions are giving you is like learning to read the dashboard of a car. Join us in this introductory book to the value of emotions.